Action Steps to Stop Being Bullied

  1. List all the places where you have ever been bullied
  2. Describe how you dealt with the bullying each time
  3. Write down different ways you could have dealt with each incident
  4. List places where you have never been bullied
  5. Name the activities that give you the happiest feeling

Vow to stand up against bullying by making the decision to speak to someone you trust following any upsetting bullying experience.

Read over your answers to the above and be determined to work toward a better life by letting others help you.

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